7 Best Anti-Aging Tips For Your Skin

Youthful age-defying skin is within reach.

“Your skin is a living organ that changes over time. Adjusting your skin care to accommodate these changes will help your skin stay healthy and look its best.” says dermatologist Jessica Wu. Even though we can’t turn back time, we can help you slow down the aging of your skin with regenerative skincare, lifestyle habits and general anti-aging tips that counter multi-faceted signs of aging. In this article, we round up the 7 best anti-aging tips that will transform your skin for a healthy glowing look.

1. Start Using Retinoids In Your Thirties

   It is never too early to start caring for your skin. Collagen is an essential protein that your skin needs to look healthy and firm. As you age, your skin loses collagen and its elasticity. Introduce retinoids into your skincare routine as an anti-aging defence. Start by using it 2-3 times a week before gradually using it every night to build up your skin’s tolerance.

2. Exfoliation Is Key

   Every 28 days, our skin sheds dead skin cells to reveal a new healthy layer. However, the skin cell turnover process slows down with age and therefore regular exfoliation is crucial to prevent undesirable dead skin cell build-up. Eliminate dull-looking and uneven skin texture with gentle yet effective chemical exfoliants like Glycolic Acid. Use it 2-3 times a week during your evening skincare routine.

3. Use an Anti-Aging Sheet Mask

   An underrated anti-aging tip, using a lightweight anti-aging sheet mask may seem less potent than using rich and heavy overnight repair creams. Fast-absorbing anti-aging sheet masks such as the Saborino Otonaplus Brightening Night Mask and Otonaplus High Moisture Night Mask are a great layering addition to a youth-preserving skincare regimen. These regenerative masks are packed with nano-encapsulated Vitamin C that effectively erases signs of aging.

4. Nourish Your Skin While You Sleep

   Hydration becomes more critical as your oil glands become less active as you age. Replace your regular moisture with a deeply nourishing anti-aging night cream that features a rich texture for intense overnight repair. An anti-aging night cream formulated with anti-aging ingredients such as Niacinamide and Vitamin E plumps up fine lines and minimise the appearance of wrinkles. Apply generously onto your neck and hands as well.

5. Don’t Forget Your Eyes

   If there is one anti-aging tip you should follow, make it this one. Eyes are the most delicate areas of your face and they are the first to show signs of aging such as fine lines and crow’s feet. Tackle premature aging by investing in a potent eye cream formulated to be safe for use around your eyes. Look out for brightening ingredients such as Vitamin C to reveal younger and radiant eyes.

6. Curate A Time-Reversing Diet

   What you eat affects the way your skin looks. Diuretics such as alcohol and coffee can dehydrate your skin, while foods that are high in sugar and carbohydrates cause your complexion to age faster by breaking down glucose. Instead, consume more foods rich in protein, such as fish, lean meats and beans to build collagen. Enjoy omega-3 rich foods like salmon to maintain supple and healthy skin.

7. Never Skip Sun Protection

   Prolonged exposure to damaging UV rays can lead to the formation of age spots, pigmentations and discolourations. Shield your skin from the sun by using a sunscreen with SPF30 or higher and with broad spectrum protection to defend against both UVA and UVB rays. Wherever possible, opt for hydrating sunscreen creams that can be applied onto your face evenly instead of a drying alcohol-containing spray bottle that may not coat every part of your complexion thoroughly. Don’t let your effort put into following the previous anti-aging tips go to waste by religiously wearing sunscreen everyday!

   With these essential anti-aging tips in mind, maintaining a healthy youthful complexion has never been easier. Don’t wait for wrinkles, fine lines and sunspots to manifest, the best time to start an anti-aging skincare routine is always earlier rather than later!